| Amount Per 1 Serving | |||
| Calories | 164.41 Kcal (688 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 41.2mg | 2% | |
| Potassium | 763.21mg | 16% | |
| Total Carbs | 38.54g | 13% | |
| Sugars | 8.89g | 36% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 5.44g | 11% | |
| Vitamin C | 22mg | 37% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 59.3mg | 329% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 84.58 Kcal (354 kJ) | ||
| Calories from fat | 0.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 21.2mg | 2% | |
| Potassium | 392.65mg | 16% | |
| Total Carbs | 19.83g | 13% | |
| Sugars | 4.58g | 36% | |
| Dietary Fiber | 2.68g | 21% | |
| Protein | 2.8g | 11% | |
| Vitamin C | 11.3mg | 37% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 30.5mg | 329% | |
| Calcium | 33.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.