Amount Per 1 Serving
Calories	2029.92 Kcal (8499 kJ)
Calories from fat	568.39 Kcal
		% Daily Value*
Total Fat	63.15g	97%
Cholesterol	153.1mg	51%
Sodium	65.77mg	3%
Potassium	729.84mg	16%
Total Carbs	267.73g	89%
Sugars	40.8g	163%
Dietary Fiber	17.37g	69%
Protein	79.05g	158%
Vitamin C	22.6mg	38%
Vitamin A	3.4mg	115%
Iron	10.3mg	57%
Calcium	896.4mg	90%

Amount Per 100 g
Calories	1490.89 Kcal (6242 kJ)
Calories from fat	417.46 Kcal
		% Daily Value*
Total Fat	46.38g	97%
Cholesterol	112.45mg	51%
Sodium	48.31mg	3%
Potassium	536.04mg	16%
Total Carbs	196.64g	89%
Sugars	29.97g	163%
Dietary Fiber	12.76g	69%
Protein	58.06g	158%
Vitamin C	16.6mg	38%
Vitamin A	2.5mg	115%
Iron	7.6mg	57%
Calcium	658.4mg	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

45.1

Points
51

PointsPlus

Good Points

saturated fat free,
low sodium,
high fiber

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