Scrub quinces clean with a hard brush, cut in 4 pieces and scoop out core and seeds .
Cook water, sugar and core + seeds till sugar is dissolved, ca 10 min, let cool, drain and keep the syrup.
Pin 2 cloves in each piece of quince, put in an oven tray, add syrup, honey, ciunamon stick and lemon juice.
Sprinkle each piece with sugar and ground cinamon and bake in the preheated oven at 180 C for 2 hours.
Cool syrup , serve each piece with 1 tbs syrup, 1 tbs Greek yoghurt or whiping cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.02 Kcal (1700 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10.92mg	0%
Potassium	240.17mg	5%
Total Carbs	105.43g	35%
Sugars	86.53g	346%
Dietary Fiber	2.3g	9%
Vitamin C	18.9mg	31%
Iron	1.2mg	6%
Calcium	35.3mg	4%

Amount Per 100 g
Calories	97.38 Kcal (408 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.62mg	0%
Potassium	57.6mg	5%
Total Carbs	25.29g	35%
Sugars	20.75g	346%
Dietary Fiber	0.55g	9%
Vitamin C	4.5mg	31%
Iron	0.3mg	6%
Calcium	8.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
11

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

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