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Oven Roasted Sweet Potato Fries Recipe

Oven Roasted Sweet Potato Fries Recipe

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Ingredients:

Serving

2 medium sweet potatoes, rinsed and dried
2 tbsp vegetable oil
2 tsp smoked paprika
1 tsp coarse salt
1 tsp garlic powder
1 tsp freshly-cracked black pepper
1/2 tsp cumin
1/4 tsp cayenne (optional)

Directions:

Preheat the oven to 450 degrees.
1. Cut the potatoes into 1/4″ thin strips, or to your desired thickness and length. Mix all other ingredients together in a large bowl and toss with the potatoes until they are evenly coated.
2. Transfer the potatoes to a large baking sheet covered with parchment paper. Spread the potatoes in a single layer. Try not to overcrowd or have multiple layers of fries — you want them to be roasted, not steamed.
3. Place in the oven and cook for 25-30 minutes, turning the fries once or twice during that time to cook evenly. May take more or less time, depending on the size and thickness you cut the fries.
Remove once the edges slightly begin to brown and fries begin to crisp. Sprinkle course salt on top when they are hot out of the oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.11 Kcal (515 kJ)
Calories from fat	63.46 Kcal
		% Daily Value*
Total Fat	7.05g	11%
Sodium	618.96mg	26%
Potassium	269.24mg	6%
Total Carbs	14.73g	5%
Sugars	2.75g	11%
Dietary Fiber	2.63g	11%
Protein	1.71g	3%
Vitamin C	1.4mg	2%
Vitamin A	0.7mg	23%
Iron	1.2mg	7%
Calcium	28.3mg	3%

Amount Per 100 g
Calories	161.61 Kcal (677 kJ)
Calories from fat	83.31 Kcal
		% Daily Value*
Total Fat	9.26g	11%
Sodium	812.55mg	26%
Potassium	353.45mg	6%
Total Carbs	19.34g	5%
Sugars	3.61g	11%
Dietary Fiber	3.45g	11%
Protein	2.25g	3%
Vitamin C	1.9mg	2%
Vitamin A	0.9mg	23%
Iron	1.5mg	7%
Calcium	37.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.