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Oven-Fried Chicken With Beer and Buttermilk Recipe

Oven-Fried Chicken With Beer and Buttermilk Recipe

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Oven-Fried Chicken With Beer and Buttermilk

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Ingredients:

Serving

1 cup lager beer
1 cup buttermilk
1 cup assorted herbs , such as parsley , oregano , marjoram , rosemary , chives and basil, chopped
1 tsp salt
1/2 tsp black pepper
1 (3 -4 lb) roasting chickens, quartered
2 cups dried breadcrumbs

Directions:

In large, shallow dish, whisk together lager beer, buttermilk, 1/2 cup herbs, salt and pepper. Add chicken to dish, turning to coat all sides. Cover and refrigerate for at least 2 hours or up to 24 hours. Turn chicken occasionally as it marinates.
Preheat oven to 400 degrees. Cover a large sheet pan with parchment paper or coat with cooking spray.
In shallow dish, place bread crumbs and remaining 1/2 cup of herbs. Stir to distribute herbs evenly.
Remove chicken from marinade and drain. Dip each piece of chicken in the crumbs, rolling to coat all sides thoroughly. Place chicken pieces on sheet pan, leaving space between each piece.
Bake 45 minutes to 1 hour, or until chicken is golden brown on top and cooked through. Baking time will depend on size of chicken pieces. To test for doneness, insert a meat thermometer into the thickest part of the meat. The chicken is done when the temperature registers 160 degrees.
Serve chicken hot, room temperature or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.14 Kcal (1332 kJ)
Calories from fat	78.28 Kcal
		% Daily Value*
Total Fat	8.7g	13%
Cholesterol	274.3mg	91%
Sodium	958.4mg	40%
Potassium	349.32mg	7%
Total Carbs	25.67g	9%
Sugars	5.43g	22%
Dietary Fiber	1.25g	5%
Protein	24.64g	49%
Vitamin C	14.7mg	25%
Vitamin A	3.4mg	113%
Iron	6.9mg	38%
Calcium	124.8mg	12%

Amount Per 100 g
Calories	77.01 Kcal (322 kJ)
Calories from fat	18.95 Kcal
		% Daily Value*
Total Fat	2.11g	13%
Cholesterol	66.4mg	91%
Sodium	232mg	40%
Potassium	84.56mg	7%
Total Carbs	6.21g	9%
Sugars	1.31g	22%
Dietary Fiber	0.3g	5%
Protein	5.96g	49%
Vitamin C	3.6mg	25%
Vitamin A	0.8mg	113%
Iron	1.7mg	38%
Calcium	30.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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