| Amount Per 1 Serving | |||
| Calories | 220.95 Kcal (925 kJ) | ||
| Calories from fat | 104.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 18% | |
|---|---|---|---|
| Cholesterol | 23.13mg | 8% | |
| Sodium | 218.8mg | 9% | |
| Potassium | 766.08mg | 16% | |
| Total Carbs | 23g | 8% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 9.77g | 39% | |
| Protein | 10.81g | 22% | |
| Vitamin C | 26.1mg | 44% | |
| Iron | 2mg | 11% | |
| Calcium | 179.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 88.8 Kcal (372 kJ) | ||
| Calories from fat | 41.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 18% | |
|---|---|---|---|
| Cholesterol | 9.3mg | 8% | |
| Sodium | 87.94mg | 9% | |
| Potassium | 307.88mg | 16% | |
| Total Carbs | 9.24g | 8% | |
| Sugars | 0.84g | 8% | |
| Dietary Fiber | 3.93g | 39% | |
| Protein | 4.34g | 22% | |
| Vitamin C | 10.5mg | 44% | |
| Iron | 0.8mg | 11% | |
| Calcium | 72.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.