Oven Beef Burgundy Recipe

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Ingredients:

Serving

Directions:

Place cut up beef in a 13 x 9 inch pan; add kitchen bouquet and coat meat on all sides; add cream of rice cereal and coat meat.
Add all other ingredients and gently mix.
Cover pan and bake at 325 degrees for 2 1/2 hours.
Stir once in a while.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.5 Kcal (1187 kJ)
Calories from fat	43.62 Kcal
		% Daily Value*
Total Fat	4.85g	7%
Cholesterol	4.54mg	2%
Sodium	27878.61mg	1162%
Potassium	758.94mg	16%
Total Carbs	33.18g	11%
Sugars	22.56g	90%
Dietary Fiber	2.9g	12%
Protein	21.58g	43%
Vitamin C	24.1mg	40%
Vitamin A	0.3mg	10%
Iron	6.3mg	35%
Calcium	340.8mg	34%

Amount Per 100 g
Calories	106.91 Kcal (448 kJ)
Calories from fat	16.45 Kcal
		% Daily Value*
Total Fat	1.83g	7%
Cholesterol	1.71mg	2%
Sodium	10513.16mg	1162%
Potassium	286.2mg	16%
Total Carbs	12.51g	11%
Sugars	8.51g	90%
Dietary Fiber	1.09g	12%
Protein	8.14g	43%
Vitamin C	9.1mg	40%
Vitamin A	0.1mg	10%
Iron	2.4mg	35%
Calcium	128.5mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.