Oven Baked Southern Pork Loin Recipe

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Ingredients:

Serving

2 -2 1/2 lbs fresh pork loin, bone in
1/2 cup chopped onion
1/2 cup chopped celery
2 tbsp butter or 2 tbsp margarine
3 tbsp tomato puree
2 tbsp cider vinegar
2 tbsp molasses

Directions:

For basting sauce, saute onions and celery in the butter until soft.
Add tomato puree, vinegar and molasses. blend well.
Place meat on a roasting rack in pan. Bruch with part of sauce.
Bake at 350 for about 1 1/2 hours or unti pork is tender and juices run clear when periced with a fork.
Don't.
Forget to brush the pork with the sauce from time to time during cooking for best flavor.
Cooking time depends on thickness of meat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	663.58 Kcal (2778 kJ)
Calories from fat	304.3 Kcal
		% Daily Value*
Total Fat	33.81g	52%
Cholesterol	237.2mg	79%
Sodium	197.63mg	8%
Potassium	960.96mg	20%
Total Carbs	11.16g	4%
Sugars	9.51g	38%
Dietary Fiber	0.87g	3%
Protein	72.05g	144%
Vitamin C	3mg	5%
Vitamin A	0.1mg	2%
Iron	3.1mg	17%
Calcium	160.7mg	16%

Amount Per 100 g
Calories	204.87 Kcal (858 kJ)
Calories from fat	93.95 Kcal
		% Daily Value*
Total Fat	10.44g	52%
Cholesterol	73.23mg	79%
Sodium	61.01mg	8%
Potassium	296.68mg	20%
Total Carbs	3.44g	4%
Sugars	2.94g	38%
Dietary Fiber	0.27g	3%
Protein	22.24g	144%
Vitamin C	0.9mg	5%
Iron	1mg	17%
Calcium	49.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.9

Points
16

PointsPlus

Good Points

saturated fat free,
low sodium

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