Ovaltine Milk With Skimmed Milk Recipe

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Ovaltine Milk With Skimmed Milk
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Ingredients:

  • 1 tsp ovaltine
  • 2/3 cup hot water
  • 1 (1 g) packet low calorie sweetener
  • 1/3 cup skim milk

Directions:

  1. Place ovaltine and sugar in a mug.
  2. Add hot water then milk and stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.09 Kcal (176 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.63mg 1%
Sodium 68.98mg 3%
Potassium 135.42mg 3%
Total Carbs 7.13g 2%
Sugars 6.43g 26%
Protein 2.45g 5%
Vitamin C 2.9mg 5%
Vitamin A 0.3mg 11%
Iron 0.7mg 4%
Calcium 215.5mg 22%
Amount Per 100 g
Calories 17.18 Kcal (72 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.67mg 1%
Sodium 28.16mg 3%
Potassium 55.28mg 3%
Total Carbs 2.91g 2%
Sugars 2.62g 26%
Protein 1g 5%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 11%
Iron 0.3mg 4%
Calcium 88mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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