Outback Steakhouse Alice Springs Chicken Recipe

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Outback Steakhouse Alice Springs Chicken
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Ingredients
13
Count
Nutrition
1537
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine the marinade ingredients in a medium bowl. 2 cups water, 1 1/2 teaspoons salt, 1/2 teaspoon liquid smoke, 1/4 teaspoon ground black pepper, 1/4 teaspoon onion powder, 1/4 teaspoon garlic powder, and 1/4 teaspoon paprika.
  2. Add all 4 chicken breast to the marinade in a covered container or resealable plastic bag, and chill for 3 to 4 hours.
  3. Combine the mayonnaise, honey, Dijon mustard, and vinegar in a small bowl. Stir well until smooth. Chill.
  4. When chicken has marinated, preheat barbecue grill to high heat.
  5. As barbecue preheats, prepare turkey bacon by frying it in a skillet over medium heat until done. Remove the bacon from the skillet to a plate lined with paper, which helps soak up the excess fat. The bacon can sit here until it is time to assemble the dish.
  6. Spray a light coating of nonstick oil cooking spray over the surface of each chicken breast. Sprinkle both sides of each chicken breast with salt, pepper, and paprika, and then grill for 7 to 10 minutes on each side. Preheat oven to 375°F.
  7. As chicken grills, prepare mushrooms by heating up a medium skillet over medium/high heat. Add 1 tablespoon of butter to the pan. When the butter has melted, add the mushrooms along with a little salt and pepper. saute the mushrooms for 10-15 minutes or until the become cooked through and light brown. If the mushrooms finish before the chicken, just turn the heat to the lowest setting until you are ready to assemble the dish.
  8. When chicken is cooked, transfer the chicken breast fillets to a large baking dish. Slather the top surface of each breast with a generous portion of the honey mustard sauce. Stack two slices of bacon, crosswise, on top of each breast.
  9. Quarter the mushrooms and stack a portion on top of the bacon on each chicken breast. Carefully pour about 1/2 cup of the Colby/Monterrey Jack cheese blend over each of the chicken breasts.
  10. Bake chicken in the preheated oven for 7 to 12 minutes or until cheese is melted.
  11. Sprinkle each with about 1/2 teaspoon of fresh minced parsley.
  12. Serve with addition honey mustard sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1536.94 Kcal (6435 kJ)
Calories from fat 864.17 Kcal
% Daily Value*
Total Fat 96.02g 148%
Cholesterol 415.76mg 139%
Sodium 5654.63mg 236%
Potassium 1550.74mg 33%
Total Carbs 51.93g 17%
Sugars 38.65g 155%
Dietary Fiber 1.01g 4%
Protein 127.08g 254%
Vitamin C 2mg 3%
Vitamin A 1.2mg 41%
Iron 3.7mg 20%
Calcium 876.2mg 88%
Amount Per 100 g
Calories 239.49 Kcal (1003 kJ)
Calories from fat 134.66 Kcal
% Daily Value*
Total Fat 14.96g 148%
Cholesterol 64.78mg 139%
Sodium 881.12mg 236%
Potassium 241.64mg 33%
Total Carbs 8.09g 17%
Sugars 6.02g 155%
Dietary Fiber 0.16g 4%
Protein 19.8g 254%
Vitamin C 0.3mg 3%
Vitamin A 0.2mg 41%
Iron 0.6mg 20%
Calcium 136.5mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.5
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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