Directions:
- Mix the four and sugar together first in a pan.
- Add remainging ingredients and stir well.
- Bring to a boil.
- Pour over meatballs, ribs etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.16 Kcal (1043 kJ) | ||
| Calories from fat | 14.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 3% | |
|---|---|---|---|
| Sodium | 341.59mg | 14% | |
| Potassium | 87.58mg | 2% | |
| Total Carbs | 58.57g | 20% | |
| Sugars | 53.59g | 214% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 279.38 Kcal (1170 kJ) | ||
| Calories from fat | 16.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 3% | |
|---|---|---|---|
| Sodium | 383.02mg | 14% | |
| Potassium | 98.2mg | 2% | |
| Total Carbs | 65.68g | 20% | |
| Sugars | 60.09g | 214% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 63.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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