Martini by the Sea Recipe

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Martini by the Sea
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Ingredients:

Directions:

  1. Heat a large, dry skillet; toast almonds, stirring, until golden-brown, about 2 minutes. Do not overcook. Remove from skillet; set aside.
  2. Heat water, vermouth and 2 teaspoons salt in skillet to a simmer. Add fillets; simmer until fish just turns opaque and flakes easily, about 5 minutes. Remove fillets; add salt and pepper to taste. Top with butter, almonds and parsley; squeeze lemon juice to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.84 Kcal (2654 kJ)
Calories from fat 305.73 Kcal
% Daily Value*
Total Fat 33.97g 52%
Cholesterol 95.72mg 32%
Sodium 2404.1mg 100%
Potassium 888.53mg 19%
Total Carbs 23.9g 8%
Sugars 1.89g 8%
Dietary Fiber 3.85g 15%
Protein 35.01g 70%
Vitamin C 10mg 17%
Vitamin A 0.1mg 5%
Iron 3.1mg 17%
Calcium 223.9mg 22%
Amount Per 100 g
Calories 137.87 Kcal (577 kJ)
Calories from fat 66.5 Kcal
% Daily Value*
Total Fat 7.39g 52%
Cholesterol 20.82mg 32%
Sodium 522.91mg 100%
Potassium 193.26mg 19%
Total Carbs 5.2g 8%
Sugars 0.41g 8%
Dietary Fiber 0.84g 15%
Protein 7.61g 70%
Vitamin C 2.2mg 17%
Iron 0.7mg 17%
Calcium 48.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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