Orzo Risotto Recipe

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Orzo Risotto
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Ingredients
4
Count
Nutrition
132
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 small bag orzo
  • 1-2 cups cream
  • about 1 cup parmesan cheese
  • salt and pepper

Directions:

  1. Cook the orzo till it is al dente and then strain.
  2. Place in a sauce pan or pot and add cream and bring to boil.
  3. Add cheese and stir until melted.
  4. Season to taste with salt and pepper and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.84 Kcal (552 kJ)
Calories from fat 92.5 Kcal
% Daily Value*
Total Fat 10.28g 16%
Cholesterol 29.43mg 10%
Sodium 316.35mg 13%
Potassium 76.09mg 2%
Total Carbs 2.37g 1%
Sugars 0.19g 1%
Protein 8.05g 16%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 267.7mg 27%
Amount Per 100 g
Calories 206.13 Kcal (863 kJ)
Calories from fat 144.61 Kcal
% Daily Value*
Total Fat 16.07g 16%
Cholesterol 46.01mg 10%
Sodium 494.6mg 13%
Potassium 118.96mg 2%
Total Carbs 3.71g 1%
Sugars 0.29g 1%
Protein 12.59g 16%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 418.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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