| Amount Per 1 Serving | |||
| Calories | 320.08 Kcal (1340 kJ) | ||
| Calories from fat | 44.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 1.42mg | 0% | |
| Sodium | 231.17mg | 10% | |
| Potassium | 1217.13mg | 26% | |
| Total Carbs | 53.27g | 18% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 12.84g | 51% | |
| Protein | 17.55g | 35% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 8.1mg | 45% | |
| Calcium | 100.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 194.88 Kcal (816 kJ) | ||
| Calories from fat | 27.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 8% | |
|---|---|---|---|
| Cholesterol | 0.86mg | 0% | |
| Sodium | 140.75mg | 10% | |
| Potassium | 741.07mg | 26% | |
| Total Carbs | 32.43g | 18% | |
| Sugars | 2.52g | 17% | |
| Dietary Fiber | 7.82g | 51% | |
| Protein | 10.69g | 35% | |
| Vitamin C | 8.4mg | 23% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5mg | 45% | |
| Calcium | 61.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.