Directions:
- Preheat the oven to 450 degrees F.
- In a small bowl, add the Seasoning mix, together with the salt, pepper, and paprika and mix well. Liberally sprinkle the pork chops on both sides with the seasoning mixture.
- Arrange the chops on a baking sheet or try with a rack. Bake the pork chops for 20 minutes, turning once until browned or an internal temperature of 160 degrees F is reached. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.64 Kcal (1401 kJ) | ||
| Calories from fat | 127.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 22% | |
|---|---|---|---|
| Cholesterol | 174.94mg | 58% | |
| Sodium | 254.1mg | 11% | |
| Potassium | 800.17mg | 17% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 49.65g | 99% | |
| Iron | 2.4mg | 13% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 138.21 Kcal (579 kJ) | ||
| Calories from fat | 52.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 22% | |
|---|---|---|---|
| Cholesterol | 72.25mg | 58% | |
| Sodium | 104.95mg | 11% | |
| Potassium | 330.49mg | 17% | |
| Total Carbs | 0.3g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 20.51g | 99% | |
| Iron | 1mg | 13% | |
| Calcium | 20.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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