Oriental Salad Recipe

Posted by
Rate It!
Oriental Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Chop and mix 1st 5 ingredients
  2. Mix last 4 ingredients and pour over cabbage mixture...toss. Serve cold.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2864.5 Kcal (11993 kJ)
Calories from fat 2123.1 Kcal
% Daily Value*
Total Fat 235.9g 363%
Sodium 180.91mg 8%
Potassium 2715.97mg 58%
Total Carbs 159.18g 53%
Sugars 94.14g 377%
Dietary Fiber 45.82g 183%
Protein 54.62g 109%
Vitamin C 347.7mg 579%
Iron 8.4mg 46%
Calcium 816.7mg 82%
Amount Per 100 g
Calories 198.92 Kcal (833 kJ)
Calories from fat 147.43 Kcal
% Daily Value*
Total Fat 16.38g 363%
Sodium 12.56mg 8%
Potassium 188.6mg 58%
Total Carbs 11.05g 53%
Sugars 6.54g 377%
Dietary Fiber 3.18g 183%
Protein 3.79g 109%
Vitamin C 24.1mg 579%
Iron 0.6mg 46%
Calcium 56.7mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 76.1
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top