Beef Dumplings Recipe

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Beef Dumplings
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Ingredients:

Directions:

  1. Take 24 round dumpling wrappers and cover with a damp cloth while preparing the filling mixture.
  2. Stir together beef, soy sauce, oils, ginger, and bean paste in a medium bowl, then stir in chives.
  3. Put a level tablespoon of filling in center of each round, then brush or dab halfway around edge with a little water and fold in half, pressing edges together to seal and leaving a small opening at each end of semicircle. Stand each dumpling, sealed edge up, on a wax-paper-lined tray, then press dumplings slightly onto 1 side so more of dumpling touches tray. Make more dumplings in same manner.
  4. Heat oil in a 12-inch nonstick skillet over moderate heat until hot, then remove from heat and arrange dumplings in a tight circular pattern standing up in oil (they should touch one another). Cook, uncovered, over moderate heat until oil sizzles, then drizzle warm water (1/3 cup) over pot stickers and cook, covered, until bottoms are browned, 8 to 10 minutes. Add 2 tablespoons more water if skillet looks dry before bottoms are browned.
  5. Remove lid and cook, shaking skillet to loosen pot stickers, until steam dissipates, 1 to 2 minutes. Invert a large plate with a rim over skillet. Using pot holders, hold plate and skillet together and invert skillet. Remove skillet and serve pot stickers warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.32 Kcal (286 kJ)
Calories from fat 53.25 Kcal
% Daily Value*
Total Fat 5.92g 9%
Cholesterol 8.93mg 3%
Sodium 200.73mg 8%
Potassium 65.43mg 1%
Total Carbs 0.63g 0%
Sugars 0.3g 1%
Dietary Fiber 0.08g 0%
Protein 3.54g 7%
Iron 0.4mg 2%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 201.56 Kcal (844 kJ)
Calories from fat 157.1 Kcal
% Daily Value*
Total Fat 17.46g 9%
Cholesterol 26.35mg 3%
Sodium 592.24mg 8%
Potassium 193.06mg 1%
Total Carbs 1.87g 0%
Sugars 0.88g 1%
Dietary Fiber 0.23g 0%
Protein 10.45g 7%
Vitamin C 0.1mg 0%
Iron 1.1mg 2%
Calcium 10.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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