Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.53 Kcal (572 kJ) | ||
| Calories from fat | 22.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 4% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 33.95mg | 1% | |
| Potassium | 94.15mg | 2% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 19g | 38% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 95.8 Kcal (401 kJ) | ||
| Calories from fat | 15.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 4% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 23.82mg | 1% | |
| Potassium | 66.06mg | 2% | |
| Total Carbs | 5.96g | 3% | |
| Sugars | 0.73g | 4% | |
| Dietary Fiber | 2.03g | 12% | |
| Protein | 13.33g | 38% | |
| Vitamin C | 6.8mg | 16% | |
| Iron | 0.3mg | 3% | |
| Calcium | 37.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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