Directions:
- Mix honey, vinegar, soya sauce and ginger- put sauce aside.
- Chop vegetables finely
- Saute chicken in olive oil
- Add thinly sliced garlic, chili pepper and green onion, cook for a minute or two
- Add vegetables- steam for two minutes
- Add sauce. mix.
- Remove vegetables and chicken. Bring sauce to boil and reduce. pour over veggie/chicken dish.
- Now it's in my fridge waiting for tomorrow:-)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.55 Kcal (1551 kJ) | ||
| Calories from fat | 127.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 22% | |
|---|---|---|---|
| Cholesterol | 24.6mg | 8% | |
| Sodium | 1439.62mg | 60% | |
| Potassium | 1325.63mg | 28% | |
| Total Carbs | 45.32g | 15% | |
| Sugars | 26.44g | 106% | |
| Dietary Fiber | 6.72g | 27% | |
| Protein | 17.46g | 35% | |
| Vitamin C | 120.5mg | 201% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 23.2mg | 129% | |
| Calcium | 102.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 72.61 Kcal (304 kJ) | ||
| Calories from fat | 24.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 22% | |
|---|---|---|---|
| Cholesterol | 4.82mg | 8% | |
| Sodium | 282.11mg | 60% | |
| Potassium | 259.77mg | 28% | |
| Total Carbs | 8.88g | 15% | |
| Sugars | 5.18g | 106% | |
| Dietary Fiber | 1.32g | 27% | |
| Protein | 3.42g | 35% | |
| Vitamin C | 23.6mg | 201% | |
| Vitamin A | 0.3mg | 57% | |
| Iron | 4.6mg | 129% | |
| Calcium | 20mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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