Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.07 Kcal (2023 kJ) | ||
| Calories from fat | 43.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Cholesterol | 61mg | 20% | |
| Sodium | 631.61mg | 26% | |
| Potassium | 2130.11mg | 45% | |
| Total Carbs | 81.51g | 27% | |
| Sugars | 26.05g | 104% | |
| Dietary Fiber | 17.61g | 70% | |
| Protein | 35.3g | 71% | |
| Vitamin C | 164mg | 273% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 83.9mg | 466% | |
| Calcium | 425.5mg | 43% | |
| Amount Per 100 g | |||
| Calories | 25 Kcal (105 kJ) | ||
| Calories from fat | 2.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 7% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 20% | |
| Sodium | 32.69mg | 26% | |
| Potassium | 110.26mg | 45% | |
| Total Carbs | 4.22g | 27% | |
| Sugars | 1.35g | 104% | |
| Dietary Fiber | 0.91g | 70% | |
| Protein | 1.83g | 71% | |
| Vitamin C | 8.5mg | 273% | |
| Vitamin A | 0.1mg | 43% | |
| Iron | 4.3mg | 466% | |
| Calcium | 22mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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