Thai Noodles Recipe

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Ingredients

Count

Nutrition

564

Calories

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Ingredients:

Serving

1/2 lb dried rice noodles
1 lb skinless, boneless chicken breast halves
1 dash soy sauce
1 green bell pepper, sliced
1 red bell pepper, sliced
1 cucumber, coarsely chopped
1 carrot, grated
10 mushrooms, halved
1 onion, chopped
2 cloves garlic, minced
1 tbsp minced fresh ginger root
1 1/2 tbsp red chile sauce
3/4 cup peanut sauce
2 tbsp oyster sauce
1 tbsp sesame oil
1 tbsp sesame seeds

Directions:

Cook rice noodles according to package directions.
Slice chicken breasts into strips. Marinate in soy sauce for about 1/2 hour.
In a large saucepan or wok, heat sesame oil over medium heat. Cook chicken until no longer pink. Add garlic, ginger, and onions; cook until onions are tender. Add mushrooms and cucumbers; cook until mushrooms are tender. Add peppers, carrot, peanut sauce, oyster sauce, and hot chili pepper sauce. Heat through.
Toss cooked rice noodles with saute. Garnish with sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	563.69 Kcal (2360 kJ)
Calories from fat	183.51 Kcal
		% Daily Value*
Total Fat	20.39g	31%
Cholesterol	67mg	22%
Sodium	847.71mg	35%
Potassium	906.02mg	19%
Total Carbs	64.3g	21%
Sugars	7.97g	32%
Dietary Fiber	5.61g	22%
Protein	33.1g	66%
Vitamin C	70.5mg	118%
Vitamin A	1.6mg	54%
Iron	26.6mg	148%
Calcium	74.7mg	7%

Amount Per 100 g
Calories	125.35 Kcal (525 kJ)
Calories from fat	40.81 Kcal
		% Daily Value*
Total Fat	4.53g	31%
Cholesterol	14.9mg	22%
Sodium	188.51mg	35%
Potassium	201.48mg	19%
Total Carbs	14.3g	21%
Sugars	1.77g	32%
Dietary Fiber	1.25g	22%
Protein	7.36g	66%
Vitamin C	15.7mg	118%
Vitamin A	0.4mg	54%
Iron	5.9mg	148%
Calcium	16.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.