Directions:
- Drain the salmon, reserving 3/4 cup of the liquid. Flake the meat. Melt butter in a large skillet over medium high heat. Add onion, and cook until tender.
- In a medium bowl, combine the onions with the reserved salmon liquid, 1/3 of the cracker crumbs, eggs, parsley, mustard and salmon. Mix until well blended, then shape into six patties. Coat patties in remaining cracker crumbs.
- Melt shortening in large skillet over medium heat. Cook patties until browned, then carefully turn and brown on the other side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.93 Kcal (891 kJ) | ||
| Calories from fat | 126.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 22% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 145.86mg | 6% | |
| Potassium | 80.43mg | 2% | |
| Total Carbs | 17.58g | 6% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1mg | 5% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 270.88 Kcal (1134 kJ) | ||
| Calories from fat | 160.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.89g | 22% | |
|---|---|---|---|
| Cholesterol | 85.12mg | 22% | |
| Sodium | 185.55mg | 6% | |
| Potassium | 102.31mg | 2% | |
| Total Carbs | 22.36g | 6% | |
| Sugars | 7.03g | 22% | |
| Dietary Fiber | 1.6g | 5% | |
| Protein | 5.8g | 9% | |
| Vitamin C | 5.9mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 5% | |
| Calcium | 24.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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