Directions:
- Blend all ingredients in a food processor till smooth. Heat in saucepan till slightly thickened. Mop on chicken or salmon during last few minutes of grilling. Pass extra sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.79 Kcal (920 kJ) | ||
| Calories from fat | 43.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Sodium | 385.62mg | 16% | |
| Potassium | 144.81mg | 3% | |
| Total Carbs | 44.45g | 15% | |
| Sugars | 32.45g | 130% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 202.55 Kcal (848 kJ) | ||
| Calories from fat | 39.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 7% | |
|---|---|---|---|
| Sodium | 355.39mg | 16% | |
| Potassium | 133.45mg | 3% | |
| Total Carbs | 40.97g | 15% | |
| Sugars | 29.9g | 130% | |
| Dietary Fiber | 3.42g | 15% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 5.9mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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