Amount Per 1 Serving
Calories	197.71 Kcal (828 kJ)
Calories from fat	56.37 Kcal
		% Daily Value*
Total Fat	6.26g	10%
Cholesterol	17.4mg	6%
Sodium	48.27mg	2%
Potassium	402.44mg	9%
Total Carbs	28.86g	10%
Sugars	20.49g	82%
Dietary Fiber	2.62g	10%
Protein	9.47g	19%
Vitamin C	112.2mg	187%
Calcium	278.2mg	28%

Amount Per 100 g
Calories	45.99 Kcal (193 kJ)
Calories from fat	13.11 Kcal
		% Daily Value*
Total Fat	1.46g	10%
Cholesterol	4.05mg	6%
Sodium	11.23mg	2%
Potassium	93.62mg	9%
Total Carbs	6.71g	10%
Sugars	4.77g	82%
Dietary Fiber	0.61g	10%
Protein	2.2g	19%
Vitamin C	26.1mg	187%
Calcium	64.7mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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