Directions:
- Warm the ingredients in a sauce pan.
- Brush a bit of the sauce on the pears before grilling.
- Serve the pears cut-side up and drizzle the rest of the sauce into the cavity of the pear.
- A dollop of sour cream or creme fraîche on top, and a hint of orange zest will boost the flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.16 Kcal (516 kJ) | ||
| Calories from fat | 103.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 1.96mg | 0% | |
| Potassium | 93.13mg | 2% | |
| Total Carbs | 5.08g | 2% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 438.03 Kcal (1834 kJ) | ||
| Calories from fat | 367.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.87g | 18% | |
|---|---|---|---|
| Cholesterol | 108.49mg | 10% | |
| Sodium | 6.97mg | 0% | |
| Potassium | 331.24mg | 2% | |
| Total Carbs | 18.08g | 2% | |
| Sugars | 17.61g | 20% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 1.45g | 1% | |
| Vitamin C | 65.3mg | 31% | |
| Vitamin A | 0.5mg | 5% | |
| Calcium | 27.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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