Directions:
- Heat orange juice, cinnamon, and sugar until bubbly.
- Add tofu and cook 3 minutes.
- While tofu cooking toast bread.
- Lay stripes of tofu on toast and drizzle with the juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.93 Kcal (1072 kJ) | ||
| Calories from fat | 107.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.91g | 18% | |
|---|---|---|---|
| Sodium | 144mg | 6% | |
| Potassium | 249.52mg | 5% | |
| Total Carbs | 26.42g | 9% | |
| Sugars | 9.25g | 37% | |
| Dietary Fiber | 5.48g | 22% | |
| Protein | 13.39g | 27% | |
| Vitamin C | 31.1mg | 52% | |
| Iron | 4.4mg | 24% | |
| Calcium | 423.2mg | 42% | |
| Amount Per 100 g | |||
| Calories | 171.55 Kcal (718 kJ) | ||
| Calories from fat | 71.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 18% | |
|---|---|---|---|
| Sodium | 96.52mg | 6% | |
| Potassium | 167.25mg | 5% | |
| Total Carbs | 17.71g | 9% | |
| Sugars | 6.2g | 37% | |
| Dietary Fiber | 3.67g | 22% | |
| Protein | 8.97g | 27% | |
| Vitamin C | 20.8mg | 52% | |
| Iron | 2.9mg | 24% | |
| Calcium | 283.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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