Directions:
- Combine orange juice, olive oil, thyme, mustard, garlic powder, salt and pepper in a resealble plastic bag.
- Add salmon fillets and coat well.
- Refrigerate for 20 minutes, turning once.
- Remove salmon and discard marinate.
- Broil fish 10 minutes or until flakes with fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.66 Kcal (782 kJ) | ||
| Calories from fat | 72.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 12% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 245.05mg | 10% | |
| Potassium | 463.88mg | 10% | |
| Total Carbs | 2.5g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 24.13g | 48% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 133.76 Kcal (560 kJ) | ||
| Calories from fat | 52.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 12% | |
|---|---|---|---|
| Cholesterol | 37.37mg | 17% | |
| Sodium | 175.6mg | 10% | |
| Potassium | 332.42mg | 10% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 1.19g | 7% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 17.29g | 48% | |
| Vitamin C | 7.4mg | 17% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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