Directions:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.98 Kcal (268 kJ) | ||
| Calories from fat | 10.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Sodium | 102.48mg | 4% | |
| Potassium | 124.84mg | 3% | |
| Total Carbs | 11.13g | 4% | |
| Sugars | 9.25g | 37% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 31mg | 52% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 51.44 Kcal (215 kJ) | ||
| Calories from fat | 8.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 2% | |
|---|---|---|---|
| Sodium | 82.4mg | 4% | |
| Potassium | 100.38mg | 3% | |
| Total Carbs | 8.95g | 4% | |
| Sugars | 7.44g | 37% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 1.93g | 5% | |
| Vitamin C | 24.9mg | 52% | |
| Calcium | 53.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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