Honey Cinnamon Milk Recipe

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Honey Cinnamon Milk
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Ingredients
5
Count
Nutrition
263
Calories
Total time
10
Minutes
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Ingredients:

  • 1 cinnamon stick (3 inches)
  • 1-1/2 tsp honey

Directions:

  1. In a small saucepan, combine the milk, cinnamon stick, nutmeg and allspice.
  2. Cook and stir over medium heat until heated through; whisk in honey.
  3. Serve warm in a mug; garnish with cinnamon stick. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.66 Kcal (1100 kJ)
Calories from fat 13.34 Kcal
% Daily Value*
Total Fat 1.48g 2%
Sodium 133.54mg 6%
Potassium 465.15mg 10%
Total Carbs 60.97g 20%
Sugars 60.73g 243%
Dietary Fiber 0.11g 0%
Protein 5.51g 11%
Vitamin C 1.6mg 3%
Calcium 213.7mg 21%
Amount Per 100 g
Calories 177.48 Kcal (743 kJ)
Calories from fat 9.02 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 90.24mg 6%
Potassium 314.31mg 10%
Total Carbs 41.2g 20%
Sugars 41.04g 243%
Dietary Fiber 0.07g 0%
Protein 3.72g 11%
Vitamin C 1.1mg 3%
Calcium 144.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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