Directions:
- Cut the top of the orange, use a spoon to take off the meat of the orange. Careful not to make a hole.
- Mix sweet condensed milk with the juices.
- Pour in the juice in the orange, and put in the frezer for at the least 4-5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.53 Kcal (814 kJ) | ||
| Calories from fat | 26.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Cholesterol | 10.97mg | 4% | |
| Sodium | 41.65mg | 2% | |
| Potassium | 487.72mg | 10% | |
| Total Carbs | 39.78g | 13% | |
| Sugars | 34.39g | 138% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 4.52g | 9% | |
| Vitamin C | 103.8mg | 173% | |
| Calcium | 151.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 84.15 Kcal (352 kJ) | ||
| Calories from fat | 11.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 4% | |
|---|---|---|---|
| Cholesterol | 4.75mg | 4% | |
| Sodium | 18.02mg | 2% | |
| Potassium | 210.97mg | 10% | |
| Total Carbs | 17.21g | 13% | |
| Sugars | 14.88g | 138% | |
| Dietary Fiber | 1.13g | 10% | |
| Protein | 1.95g | 9% | |
| Vitamin C | 44.9mg | 173% | |
| Calcium | 65.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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