Directions:
- Combine the rice, salt, and 2 cups of water in a medium saucepan over medium heat. Heat to boiling. Reduce heat to low, cover, and simmer 20 minutes. Meanwhile, grate 1 tablespoon peel from one of the oranges. Then cut off the remaining peel from both oranges and cut into sections. Cut the onion into thin slivers. When rice is tender and the water is absorbed, fold in the 1 tablespoon of peel, the orange sections, onion, mint, olives, and olive oil. Season to taste with additional salt if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1322.37 Kcal (5536 kJ) | ||
| Calories from fat | 200.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.33g | 34% | |
|---|---|---|---|
| Sodium | 1193.85mg | 50% | |
| Potassium | 1364.21mg | 29% | |
| Total Carbs | 254.38g | 85% | |
| Sugars | 29.16g | 117% | |
| Dietary Fiber | 20.7g | 83% | |
| Protein | 25.52g | 51% | |
| Vitamin C | 152.6mg | 254% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 180.4mg | 1002% | |
| Calcium | 244.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 201.55 Kcal (844 kJ) | ||
| Calories from fat | 30.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 34% | |
|---|---|---|---|
| Sodium | 181.96mg | 50% | |
| Potassium | 207.93mg | 29% | |
| Total Carbs | 38.77g | 85% | |
| Sugars | 4.44g | 117% | |
| Dietary Fiber | 3.16g | 83% | |
| Protein | 3.89g | 51% | |
| Vitamin C | 23.3mg | 254% | |
| Vitamin A | 0.2mg | 49% | |
| Iron | 27.5mg | 1002% | |
| Calcium | 37.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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