Orange Rice Recipe

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Ingredients:

Serving

1 tsp grated orange zest
1 1/2 cups orange juice
1 tbsp butter
1 1/2 cups instant rice
1 (11 oz) can mandarin orange segments, drained

Directions:

In a saucepan over medium-high heat, combine the orange zest, orange juice, and butter. Bring to a boil, and stir in rice. Cover, and remove from heat. Let stand 5 minutes. Mix in mandarin orange segments, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.97 Kcal (871 kJ)
Calories from fat	29.09 Kcal
		% Daily Value*
Total Fat	3.23g	5%
Cholesterol	7.63mg	3%
Sodium	5.26mg	0%
Potassium	197.53mg	4%
Total Carbs	39.72g	13%
Sugars	8.46g	34%
Dietary Fiber	0.83g	3%
Protein	3.89g	8%
Vitamin C	47.2mg	79%
Iron	2.1mg	12%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	148.8 Kcal (623 kJ)
Calories from fat	20.81 Kcal
		% Daily Value*
Total Fat	2.31g	5%
Cholesterol	5.46mg	3%
Sodium	3.76mg	0%
Potassium	141.33mg	4%
Total Carbs	28.42g	13%
Sugars	6.05g	34%
Dietary Fiber	0.59g	3%
Protein	2.78g	8%
Vitamin C	33.8mg	79%
Iron	1.5mg	12%
Calcium	14.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
low cholesterol

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