Ingredients:
- 1/2 cup gingersnap crumbs (about 9 cookies)
- 2 tbsp frozen reduced-calorie whipped topping, thawed
Directions:
- Combine gingersnap crumbs and margarine, stirring well. Coat 2 (3 1/2-inch) tartlet pans with cooking spray. Sprinkle flour evenly over bottom of each pan. Press crumb mixture on bottom and up three-fourths sides of pans. Bake at 375° for 5 minutes.
- Combine pumpkin and next 7 ingredients, stirring well with a wire whisk. Pour evenly into prepared crusts. Bake at 375° for 30 minutes or until set. Let cool completely on a wire rack. Top each pie with 1 tablespoon whipped topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.83 Kcal (652 kJ) | ||
| Calories from fat | 49.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 8% | |
|---|---|---|---|
| Cholesterol | 89.92mg | 30% | |
| Sodium | 172.5mg | 7% | |
| Potassium | 239.04mg | 5% | |
| Total Carbs | 17.15g | 6% | |
| Sugars | 13.95g | 56% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 9.52g | 19% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 87.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 165.69 Kcal (694 kJ) | ||
| Calories from fat | 52.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 8% | |
|---|---|---|---|
| Cholesterol | 95.61mg | 30% | |
| Sodium | 183.41mg | 7% | |
| Potassium | 254.16mg | 5% | |
| Total Carbs | 18.24g | 6% | |
| Sugars | 14.83g | 56% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 10.12g | 19% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 92.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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