Directions:
- Preheat oven to 350 degF(180 degC) and grease a 6 hole muffin tin.
- Sift flour and baking powder into a mixing bowl and stir in Splenda and orange peel.
- In another bowl combine warmed marmalade, juice, egg and applesauce, mix well.
- Add wet ingredients to the dry, being careful not to overmix, (some lumps are OK).
- Divide the batter between the muffin holes and place a dollop of the reserved marmalade on top of each muffin.
- Bake for 15 to 20 minutes or until a skewer inserted comes out clean.
- Carefully remove from tin. Eat as soon as possible.
- NOTE: If you wish to use sugar instead of Splenda add another 16 calories to each muffin.
- Serve with either no fat cream cheese or extra applesauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.98 Kcal (389 kJ) | ||
| Calories from fat | 6.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 9.26mg | 0% | |
| Potassium | 143.83mg | 3% | |
| Total Carbs | 20.94g | 7% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.5mg | 9% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 174.33 Kcal (730 kJ) | ||
| Calories from fat | 12.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 1% | |
|---|---|---|---|
| Cholesterol | 38.36mg | 7% | |
| Sodium | 17.37mg | 0% | |
| Potassium | 269.68mg | 3% | |
| Total Carbs | 39.26g | 7% | |
| Sugars | 2.29g | 5% | |
| Dietary Fiber | 5.18g | 11% | |
| Protein | 4.4g | 5% | |
| Vitamin C | 10.9mg | 10% | |
| Iron | 2.9mg | 9% | |
| Calcium | 90.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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