Orange Marinated Chicken Wings Recipe

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Orange Marinated Chicken Wings
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Ingredients:

Directions:

  1. Mix together orange juice, garlic salt, soy sauce and ginger; pour over wings in large nonmetal bowl.
  2. Refrigerate for at least 1-1/2 hrs or overnight.
  3. Bake for 60 minutes at 350,baste and turn the wings over about every 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.3 Kcal (1739 kJ)
Calories from fat 221.09 Kcal
% Daily Value*
Total Fat 24.57g 38%
Cholesterol 238.09mg 79%
Sodium 1850.44mg 77%
Potassium 426.29mg 9%
Total Carbs 8.48g 3%
Sugars 5.67g 23%
Dietary Fiber 2.01g 8%
Protein 39.32g 79%
Vitamin C 10.3mg 17%
Iron 4mg 22%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 187.12 Kcal (783 kJ)
Calories from fat 99.62 Kcal
% Daily Value*
Total Fat 11.07g 38%
Cholesterol 107.27mg 79%
Sodium 833.74mg 77%
Potassium 192.07mg 9%
Total Carbs 3.82g 3%
Sugars 2.56g 23%
Dietary Fiber 0.91g 8%
Protein 17.72g 79%
Vitamin C 4.7mg 17%
Iron 1.8mg 22%
Calcium 26mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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