Directions:
- Melt butter in a skillet over low heat.
- Stir orange juice into melted butter and bring mixture to a simmer.
- Stir in white wine.
- Place lobster tails in orange juice and wine mixture.
- Cover and steam until lobster shells turn bright red and the meat is opaque, 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.83 Kcal (2097 kJ) | ||
| Calories from fat | 324.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.01g | 55% | |
|---|---|---|---|
| Cholesterol | 282.09mg | 94% | |
| Sodium | 641.89mg | 27% | |
| Potassium | 579.08mg | 12% | |
| Total Carbs | 13.28g | 4% | |
| Sugars | 10.21g | 41% | |
| Protein | 27.17g | 54% | |
| Vitamin C | 62mg | 103% | |
| Vitamin A | 0.4mg | 14% | |
| Calcium | 152.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 144.76 Kcal (606 kJ) | ||
| Calories from fat | 93.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 55% | |
|---|---|---|---|
| Cholesterol | 81.53mg | 94% | |
| Sodium | 185.53mg | 27% | |
| Potassium | 167.38mg | 12% | |
| Total Carbs | 3.84g | 4% | |
| Sugars | 2.95g | 41% | |
| Protein | 7.85g | 54% | |
| Vitamin C | 17.9mg | 103% | |
| Vitamin A | 0.1mg | 14% | |
| Calcium | 44.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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