How to Broil a Lobster Tail Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Line a broiler pan with foil pressing it into the grooves of the pan.
Cut a line down the center of the top of the shell (not the underside of shell), stopping just before the tail fins.
Pull shell apart leaving it intact, and gently pull lobster meat out, cradling it on top of the now opened shell.
Using a sharp knife, make a small slit down the top of the meat and spread it by running your finger through the lobster meat.
Fill crevice with butter, then sprinkle with garlic salt, pepper and paprika.
Broil 3-4 inches from heat for approximately 1 minute per ounce.
(ie: a 4 oz tail would take about 4 minutes).
Watch carefully.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.91 Kcal (171 kJ)
Calories from fat	21.96 Kcal
		% Daily Value*
Total Fat	2.44g	4%
Cholesterol	41.71mg	14%
Sodium	120.14mg	5%
Potassium	57.31mg	1%
Protein	4.84g	10%
Calcium	24.4mg	2%

Amount Per 100 g
Calories	131.98 Kcal (553 kJ)
Calories from fat	70.85 Kcal
		% Daily Value*
Total Fat	7.87g	4%
Cholesterol	134.56mg	14%
Sodium	387.61mg	5%
Potassium	184.88mg	1%
Protein	15.63g	10%
Vitamin A	0.1mg	1%
Calcium	78.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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