Candied Grapefruit Peel Recipe

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Candied Grapefruit Peel
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Ingredients
4
Count
Nutrition
275
Calories
Total time
60
Minutes
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Ingredients:

  • 1 cup sugar
  • 1 cup water

Directions:

  1. Remove peel in lengthwise sections. Cover with cold water; boil for 5 minutes. Drain. Repeat three times. Dry well on paper towels. Cut peel into 1/4 inch strips. Combine sugar, corn syrup, and water in saucepan. stir over low heat until sugar is dissolved. Add peel and bring to a boil. Cook over low heat about 40 minutes until most of the syrup is absorbed. Drain off excess syrup. Roll peel a few pieces at a time in granulated sugar. Let dry for 24 hours on a wire rack. Store in a covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.09 Kcal (1152 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.21mg 1%
Potassium 178.03mg 4%
Total Carbs 72.26g 24%
Sugars 62.22g 249%
Protein 1.18g 2%
Vitamin C 43.7mg 73%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 110.09 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.29mg 1%
Potassium 71.25mg 4%
Total Carbs 28.92g 24%
Sugars 24.9g 249%
Protein 0.47g 2%
Vitamin C 17.5mg 73%
Calcium 11.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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