Directions:
- Trim 1/4 1/2 of peel from bottom of each grapefruit half to stabilize the fruit and prevent it from rocking back and forth. Place grapefruit, cut side down, on paper towels to dry for 5 minutes. Invert grapefruit and sprinkle 1 tablespoon sugar evenly over exposed flesh of each grapefruit half. Using a kitchen torch, heat sugar until melted and beginning to turn dark amber.
- Alternatively, preheat broiler. Transfer grapefruit, cut side up, to a rimmed baking sheet lined with foil. Broil grapefruit, watching closely to prevent burning, until the sugar is melted and beginning to turn dark amber, about 8 minutes. Let grapefruit cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.88 Kcal (288 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.16mg | 0% | |
| Potassium | 177.16mg | 4% | |
| Total Carbs | 17.44g | 6% | |
| Sugars | 7.84g | 31% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 43.7mg | 73% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 54.67 Kcal (229 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.13mg | 0% | |
| Potassium | 140.6mg | 4% | |
| Total Carbs | 13.84g | 6% | |
| Sugars | 6.22g | 31% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 34.7mg | 73% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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