Orange Glazed Halibut Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs halibut steaks ( north pacific)
water , as needed
salt , to taste
1 slice lemon
1 slice onion
1 sprig fresh parsley
1/4 tsp tarragon
4 tsp cornstarch
2 tbsp brown sugar
1/4 tsp salt
3 dashes tabasco sauce
1 tbsp butter
1 1/4 cups orange juice
2 tbsp lemon juice
1 orange, peeled and in sections

Directions:

Boil some water (you will need enough to cover the fish)- once it has boiled, add some salt to taste.
Put halibut into a large skillet and cover with boiling salted water.
Place lemon, onion, parsley, and tarragon on top, cover and simmer 8-10 minutes or until halibut is just beginning to flake when poked with a fork (don't overcook).
Meanwhile, combine cornstarch, brown sugar, salt, Tabasco, and butter in a small pan for the sauce.
Add orange juice and lemon juice and cook and stir until thickened and clear.
Add orange sections and heat through, then serve over fish.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.59 Kcal (1003 kJ)
Calories from fat	58.1 Kcal
		% Daily Value*
Total Fat	6.46g	10%
Cholesterol	65.56mg	22%
Sodium	179.45mg	7%
Potassium	137.73mg	3%
Total Carbs	11.74g	4%
Sugars	7.94g	32%
Dietary Fiber	0.44g	2%
Protein	30.94g	62%
Vitamin C	33.6mg	56%
Iron	0.1mg	1%
Calcium	13.8mg	1%

Amount Per 100 g
Calories	103.4 Kcal (433 kJ)
Calories from fat	25.07 Kcal
		% Daily Value*
Total Fat	2.79g	10%
Cholesterol	28.29mg	22%
Sodium	77.45mg	7%
Potassium	59.44mg	3%
Total Carbs	5.07g	4%
Sugars	3.43g	32%
Dietary Fiber	0.19g	2%
Protein	13.36g	62%
Vitamin C	14.5mg	56%
Iron	0.1mg	1%
Calcium	6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lemon Orange Cake

Butter, softened, Shortening, Sugar, Eggs and 15 more..
Pan De Muerto (Mexican Bread of the Dead)

Warm water, Active dry yeast, Bread flour and 14 more..
Buttery Lemon Broccolini

Water, Salt, divided, Broccolini, Butter, softened and 3 more..
Buttery Lemon Broccolini

Water, Salt, divided, Broccolini, Butter, softened and 3 more..
Citrus Cod

Frozen cod fish fillet, thawed, Fresh parsley, minced and 7 more..
Citrus Cod

Cod , cut into 3/4-inch pieces, Minced fresh parsley and 7 more..
Orange Chiffon Pie

Unflavored gelatin, Sugar, Salt, Milk and 9 more..
Grilled Citrus Salmon Fillet

Orange juice, Lemon juice, Grated orange peel, Sugar and 13 more..
Orange Macadamia Nut Cookies

Butter, softened, Sugar, Egg yolk, Orange juice and 9 more..
Fruit Salad with Citrus Yogurt Sauce

Water, Sugar, Orange juice, Lemon juice and 14 more..
Cinnamon-Apricot Chicken Breasts

Water, Cinnamon stick, Butter, divided, Sugar, Salt and 11 more..
Celery -Root Rémoulade

Well-shaken buttermilk, Cornstarch, Salt, Cayenne and 13 more..