Orange Glazed Beets Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Melt margarine in 3 quart saucepan over medium heat.
Add onion and cook 1 minute stirring constantly.
Remove from heat.
Stir in cornstarch until smooth.
Mix in orange rind, juice, corn syrup, lemon juice, salt and pepper.
Heat to boiling stirring constantly.
Add beets then stir well.
Cover and simmer 5 minutes until thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.79 Kcal (263 kJ)
Calories from fat	12.94 Kcal
		% Daily Value*
Total Fat	1.44g	2%
Sodium	165.71mg	7%
Potassium	144.08mg	3%
Total Carbs	12.11g	4%
Sugars	10.01g	40%
Dietary Fiber	1.51g	6%
Protein	0.9g	2%
Vitamin C	11.7mg	20%
Iron	1.5mg	8%
Calcium	14mg	1%

Amount Per 100 g
Calories	62.57 Kcal (262 kJ)
Calories from fat	12.9 Kcal
		% Daily Value*
Total Fat	1.43g	2%
Sodium	165.15mg	7%
Potassium	143.59mg	3%
Total Carbs	12.07g	4%
Sugars	9.98g	40%
Dietary Fiber	1.5g	6%
Protein	0.9g	2%
Vitamin C	11.7mg	20%
Iron	1.5mg	8%
Calcium	14mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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