Directions:
- Wash squash thoroughly in cold water. Cut squash into 3/4- inch slices to form rings, and remove seeds. Place squash rings in a lightly-greased 13- x 9- x 2- inch baking dish. Pour orange juice over squash rings. Cover with aluminum foil and bake at 350° for 40 minutes.
- Melt butter in a small saucepan; add brown sugar, corn syrup, lemon rind, and salt, mixing well. Bring mixture to a boil; reduce heat, and cook 5 minutes, stirring constantly. Immediately spoon mixture over squash rings. Return to oven, and bake, uncovered, 20 minutes or until squash is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.08 Kcal (683 kJ) | ||
| Calories from fat | 52.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 17.98mg | 6% | |
| Sodium | 61.84mg | 3% | |
| Potassium | 233.31mg | 5% | |
| Total Carbs | 28.62g | 10% | |
| Sugars | 22.46g | 90% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 11.1mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 168.94 Kcal (707 kJ) | ||
| Calories from fat | 54.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 9% | |
|---|---|---|---|
| Cholesterol | 18.62mg | 6% | |
| Sodium | 64.06mg | 3% | |
| Potassium | 241.7mg | 5% | |
| Total Carbs | 29.65g | 10% | |
| Sugars | 23.27g | 90% | |
| Dietary Fiber | 1.13g | 4% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 11.5mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 35.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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