Amount Per 1 Serving
Calories	197.11 Kcal (825 kJ)
Calories from fat	61.2 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Sodium	71.81mg	3%
Potassium	500.1mg	11%
Total Carbs	32.02g	11%
Sugars	7.68g	31%
Dietary Fiber	3.9g	16%
Protein	2.91g	6%
Vitamin C	18.1mg	30%
Vitamin A	1.3mg	43%
Iron	1.3mg	7%
Calcium	42.4mg	4%

Amount Per 100 g
Calories	114.93 Kcal (481 kJ)
Calories from fat	35.69 Kcal
		% Daily Value*
Total Fat	3.97g	10%
Sodium	41.87mg	3%
Potassium	291.6mg	11%
Total Carbs	18.67g	11%
Sugars	4.48g	31%
Dietary Fiber	2.27g	16%
Protein	1.7g	6%
Vitamin C	10.6mg	30%
Vitamin A	0.8mg	43%
Iron	0.8mg	7%
Calcium	24.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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