Directions:
- Cut ham steak into four pieces. Lightly brown in large frying pan in 1 T butter, then remove and brown pineapple slices. Place on top of ham slices.
- Combine concentrate, wine, dry mustard and ginger.
- Return ham to skillet, cover with pineapple slices and pour sauce over ham.
- Cover and simmer about 15-20 minutes until heated through.
- Serve with asparagus or green beans and baked potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.54 Kcal (1476 kJ) | ||
| Calories from fat | 97.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 17% | |
|---|---|---|---|
| Cholesterol | 96.92mg | 32% | |
| Sodium | 2534.43mg | 106% | |
| Potassium | 929.85mg | 20% | |
| Total Carbs | 18.18g | 6% | |
| Sugars | 16.94g | 68% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 40.74g | 81% | |
| Vitamin C | 114.9mg | 191% | |
| Iron | 2mg | 11% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 126.12 Kcal (528 kJ) | ||
| Calories from fat | 34.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 17% | |
|---|---|---|---|
| Cholesterol | 34.67mg | 32% | |
| Sodium | 906.71mg | 106% | |
| Potassium | 332.66mg | 20% | |
| Total Carbs | 6.5g | 6% | |
| Sugars | 6.06g | 68% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 14.57g | 81% | |
| Vitamin C | 41.1mg | 191% | |
| Iron | 0.7mg | 11% | |
| Calcium | 9.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Famous 21 Club's Steak Diane
Boneless shell steak or 16 oz new york strip steaks or 16... and 11 more.. -
Brandied Onion Soup with Croque-Monsieur Croutons
Butter, Onions, thinly sliced, Beef broth, Dry white wine and 5 more.. -
Mock Lobster
Soy sauce, Vegetable oil, Garlic salt, Black pepper and 5 more.. -
Pork Tenderloin with Pineapple Salsa
Pork tenderloins, Brown sugar, Dijon mustard and 7 more.. -
Ww Ham Steak With Pineapple Sauce 4-Points
Reduced-sodium ham (1 slice, about 1/2 inch thick ) and 6 more.. -
Ocean Perch With White- Wine Sauce
Ocean perch fillets, thaw if frozen, Flour, Eggs, beaten and 8 more.. -
Salted Roast Turkey with Herbs and Shallot-Dijon Gravy
Coarse kosher salt, Dried rosemary, Dried rubbed sage and 17 more.. -
Crock Pot Chicken With Mushrooms and Leeks (Low Carb)
Sour cream, Heavy cream, Butter, Mushrooms, sliced and 8 more.. -
Roast Pork Loin With Creamy Dijon Sauce
Olive oil, Butter and 6 more..
Also Try
-
-
-
-
-
-
Orange Ginger Chicken and Veggies
Cornstarch, Ground ginger, Reduced-sodium chicken broth and 13 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
