Directions:
- Combine cottage cheese and whipped topping in a large mixing bowl.
- Sprinkle dry gelatin over top and stir to mix.
- Fold in drained fruit.
- Stir in pecans just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.17 Kcal (1470 kJ) | ||
| Calories from fat | 235.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.18g | 40% | |
|---|---|---|---|
| Cholesterol | 9.61mg | 3% | |
| Sodium | 229.54mg | 10% | |
| Potassium | 206.34mg | 4% | |
| Total Carbs | 21.51g | 7% | |
| Sugars | 17.49g | 70% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 9.95g | 20% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 202.53 Kcal (848 kJ) | ||
| Calories from fat | 135.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 40% | |
|---|---|---|---|
| Cholesterol | 5.54mg | 3% | |
| Sodium | 132.38mg | 10% | |
| Potassium | 119mg | 4% | |
| Total Carbs | 12.41g | 7% | |
| Sugars | 10.09g | 70% | |
| Dietary Fiber | 2.1g | 15% | |
| Protein | 5.74g | 20% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.6mg | 6% | |
| Calcium | 39.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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