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Orange Custard Sauce Recipe

Orange Custard Sauce Recipe

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Ingredients:

Serving

1 large egg
2 tbsp sugar
3/4 cup 1% low-fat milk
1 tsp grated orange rind
1/2 tsp vanilla extract

Directions:

Combine egg and sugar in a medium saucepan, beating well with a whisk. Add milk. Cook over low heat, stirring constantly, about 15 minutes or until thickened. Remove from heat, and stir in orange rind and vanilla. Pour into a small bowl; cover and chill 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.8 Kcal (305 kJ)
Calories from fat	20.49 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Cholesterol	65.05mg	22%
Sodium	50.68mg	2%
Potassium	117.91mg	3%
Total Carbs	8.79g	3%
Sugars	8.48g	34%
Dietary Fiber	0.03g	0%
Protein	4.01g	8%
Vitamin C	0.7mg	1%
Iron	0.3mg	2%
Calcium	86.2mg	9%

Amount Per 100 g
Calories	85.7 Kcal (359 kJ)
Calories from fat	24.12 Kcal
		% Daily Value*
Total Fat	2.68g	4%
Cholesterol	76.57mg	22%
Sodium	59.65mg	2%
Potassium	138.79mg	3%
Total Carbs	10.35g	3%
Sugars	9.98g	34%
Dietary Fiber	0.03g	0%
Protein	4.72g	8%
Vitamin C	0.8mg	1%
Iron	0.4mg	2%
Calcium	101.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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