Orange Cranberry Applesauce Pork Chops Recipe

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Ingredients:

Serving

1 (16 oz) can whole berry cranberry sauce
12 oz applesauce
1 orange , zest of
1 1/2 tbsp cinnamon
1/2 tbsp clove
2 -3 dashes ginger
2 tbsp butter
4 -6 pork chops

Directions:

In a small saucepan combine everything but the butter and the pork chops. Mix well and let everything simmer for about 10 minutes, until everything is bubbling and well-combined. Melt the butter in a frying pan and sear each side of the pork chops until they are browned. Turn the heat down to med-low and pour the hot cranberry apple mix on top of the pork chops. Cover and let simmer for about 15-20 minute until pork chops are thoroughly cooked, but nice and tender. Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	56.07 Kcal (235 kJ)
Calories from fat	20.86 Kcal
		% Daily Value*
Total Fat	2.32g	4%
Cholesterol	6.11mg	2%
Sodium	10.03mg	0%
Potassium	52.47mg	1%
Total Carbs	9.51g	3%
Sugars	1.3g	5%
Dietary Fiber	1.23g	5%
Protein	0.22g	0%
Vitamin C	7.7mg	13%
Iron	0.1mg	1%
Calcium	19.1mg	2%

Amount Per 100 g
Calories	102.86 Kcal (431 kJ)
Calories from fat	38.26 Kcal
		% Daily Value*
Total Fat	4.25g	4%
Cholesterol	11.2mg	2%
Sodium	18.39mg	0%
Potassium	96.25mg	1%
Total Carbs	17.44g	3%
Sugars	2.38g	5%
Dietary Fiber	2.26g	5%
Protein	0.4g	0%
Vitamin C	14.2mg	13%
Vitamin A	0.1mg	1%
Iron	0.2mg	1%
Calcium	35mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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