Directions:
- Use a 6-quart slow cooker; put the ribs in a slow cooker (I salt and pepper them, then put in the slow cooker).
- In a small bowl, combine the ketchup, orange marmalade, vinegar, soy sauce, brown sugar, garlic, and spices.
- Pour the sauce mixture on top.
- Cover and cook on LOW for 8-9 hours, or on HIGH for 5-6 hours.
- The meat is done when it has reached the desired tenderness and is no longer pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 658.38 Kcal (2757 kJ) | ||
| Calories from fat | 208.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.16g | 36% | |
|---|---|---|---|
| Cholesterol | 283.45mg | 94% | |
| Sodium | 1031.52mg | 43% | |
| Potassium | 1091.97mg | 23% | |
| Total Carbs | 38.53g | 13% | |
| Sugars | 20.46g | 82% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 71.45g | 143% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 5.8mg | 32% | |
| Calcium | 81.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 154.3 Kcal (646 kJ) | ||
| Calories from fat | 48.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 36% | |
|---|---|---|---|
| Cholesterol | 66.43mg | 94% | |
| Sodium | 241.75mg | 43% | |
| Potassium | 255.92mg | 23% | |
| Total Carbs | 9.03g | 13% | |
| Sugars | 4.8g | 82% | |
| Dietary Fiber | 0.36g | 6% | |
| Protein | 16.75g | 143% | |
| Vitamin C | 2.1mg | 15% | |
| Iron | 1.4mg | 32% | |
| Calcium | 19.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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