Orange Chicken Salad Recipe

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Orange Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the chicken, pecans and celery. Combine the mayonnaise, sour cream, salt and pepper; pour over salad and toss to coat. Fold in orange sections. Serve on individual lettuce-lined plates with assorted crackers. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 871.1 Kcal (3647 kJ)
Calories from fat 589.91 Kcal
% Daily Value*
Total Fat 65.55g 101%
Cholesterol 85.39mg 28%
Sodium 937.55mg 39%
Potassium 747.04mg 16%
Total Carbs 46.2g 15%
Sugars 9.97g 40%
Dietary Fiber 5.48g 22%
Protein 31.09g 62%
Vitamin C 47.1mg 79%
Iron 2.8mg 15%
Calcium 117.5mg 12%
Amount Per 100 g
Calories 263.4 Kcal (1103 kJ)
Calories from fat 178.37 Kcal
% Daily Value*
Total Fat 19.82g 101%
Cholesterol 25.82mg 28%
Sodium 283.49mg 39%
Potassium 225.88mg 16%
Total Carbs 13.97g 15%
Sugars 3.02g 40%
Dietary Fiber 1.66g 22%
Protein 9.4g 62%
Vitamin C 14.2mg 79%
Iron 0.8mg 15%
Calcium 35.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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