Directions:
- Preheat oven to 450 degrees.
- Slice Blood Oranges in half and remove fruit as you would with a grape fruit knife, leaving sections intact.
- Separate and save 24 Whole Spinach Leaves.
- In a bowl, add Eggs, 1/4 Cup Milk. Mix (or whip) thoroughly.
- Stir-in finely chopped Sun-Dried Tomatoes, finely chopped remaining Spinach, half of Grated Asiago Cheese.
- Fold in 1/8 Teaspoon of Orange Zest from Blood Orange Rind.
- Pour mix into 6 halves of Oranges (removed of fruit), and cover with foil leaving top half not touching Orange (making Tee-Pees).
- Place in oven middle rack for 15 minutes.
- Remove from middle rack, remove foil, and Set on Broiler rack and Broil for one minute or until golden brown.
- Basic Biscuit Mix:.
- Add flour, salt, 1/8 teaspoon orange zest, baking powder, butter (shortening)and milk added a couple drops at a time.
- Mix just until they stick together.
- Drop it in the remaining 6 orange halves and bake for 12 minutes, or until golden brown on top.
- Serve hot on a Colorful Plate, one Egg Blossom, and one Biscuit Blossom ,garnished with Orange and Strawberry sections on top of Spinach leaves (2). Sprinkle with remaining finely grated cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.7 Kcal (1669 kJ) | ||
| Calories from fat | 164.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.24g | 28% | |
|---|---|---|---|
| Cholesterol | 110.92mg | 37% | |
| Sodium | 1112.39mg | 46% | |
| Potassium | 585.65mg | 12% | |
| Total Carbs | 45.74g | 15% | |
| Sugars | 14.7g | 59% | |
| Dietary Fiber | 6.1g | 24% | |
| Protein | 15.59g | 31% | |
| Vitamin C | 85.5mg | 143% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 459.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 147.46 Kcal (617 kJ) | ||
| Calories from fat | 60.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 28% | |
|---|---|---|---|
| Cholesterol | 41.02mg | 37% | |
| Sodium | 411.42mg | 46% | |
| Potassium | 216.6mg | 12% | |
| Total Carbs | 16.92g | 15% | |
| Sugars | 5.44g | 59% | |
| Dietary Fiber | 2.26g | 24% | |
| Protein | 5.77g | 31% | |
| Vitamin C | 31.6mg | 143% | |
| Iron | 0.8mg | 13% | |
| Calcium | 170mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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